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Work out from Home

Sheltering in place and trimming the waist! For at home work outs, use  ClassPass!
ClassPass - Free Live and On-Demand workouts - everything from yoga to strength training to High Intensive Interval Training (HIIT) and more. Contact HR@burlingame.org for the online sign-up details or see the email sent to your City email address!

If you are a Kaiser member, Kaiser has teamed up with ClassPass. The offering includes two options for members to choose from:
  1. Free on-demand library of over 4,000 video and audio workouts
  2. Access to livestream and in-person classes, including a free trial and 20% off monthly membership plans.
  3. To sign up for ClassPass, Kaiser members can visit kp.org/exercise, and then follow the directions.
Pregnancy and COVID-19

https://healthy.kaiserpermanente.org/health-wellness/maternity/healthy/covid-19-and-pregnancy

COVID-19 Positive Case at Home
Kaiser Permanente Household Prevention Program FAQs